Healthy Weight

Understanding BMI and its impact on your overall well-being

Weight Loss

Understanding BMI and managing your weight for better health.

What is BMI?
Illustration of a BMI chart showing different weight categories.
Illustration of a BMI chart showing different weight categories.

BMI measures body fat based on height and weight.

Graphic showing health risks linked to unhealthy weight.
Graphic showing health risks linked to unhealthy weight.
Photo of a happy person enjoying outdoor exercise.
Photo of a happy person enjoying outdoor exercise.
Unhealthy Weight

Increases risk of diabetes, heart disease, and joint pain.

Healthy weight improves energy, mood, and overall wellness.

Healthy Weight

FAQs

What is BMI?

BMI measures body fat based on height and weight.

Why is unhealthy weight risky?

Unhealthy weight can cause heart disease, diabetes, and joint pain.

What benefits come from healthy weight?

Maintaining a healthy weight improves energy, mood, sleep, and lowers disease risk.

What is GLP-1?

GLP-1 is a hormone that helps control appetite and blood sugar.

Are there side effects?

Some may experience nausea, headaches, or digestive issues.

Who should avoid GLP-1 treatments?

People with pancreatitis or certain thyroid conditions should avoid GLP-1.

Understanding Healthy Weight

BMI measures body fat to guide weight management and health.

Illustration of a BMI chart displaying categories from underweight to obese.
Illustration of a BMI chart displaying categories from underweight to obese.
Graphic depicting negative effects of unhealthy weight like heart strain and joint pain.
Graphic depicting negative effects of unhealthy weight like heart strain and joint pain.
Positive impacts of healthy weight shown through images of active, happy individuals.
Positive impacts of healthy weight shown through images of active, happy individuals.

GLP-1 Insights

GLP-1 helps control appetite but may cause nausea; not suitable for everyone.

Get in Touch

Reach out for personalized weight support.

A friendly person typing on a laptop with a cup of tea nearby, symbolizing approachable communication.
A friendly person typing on a laptop with a cup of tea nearby, symbolizing approachable communication.

Our Location

Conveniently located in TA Truck stop with plenty of parking in Ashland, just north of Richmond, on I-95 exit 89 to serve professional truck drivers and other skilled essential workers with comprehensive healthcare.

Address

10134 Lewistown Road

Ashland, VA 23005

Hours

Monday: 08:30 am to 03:30 pm

Tuesday: 12:30 pm to 6:00 pm

Wednesday: 08:30 am to 3:30 pm

Thursday: 12:30 pm to 06:00 pm

Friday: 12:30 pm to 6:00 pm

Saturday: 08:30 am to 12:30 pm

Sunday: Closed